This one is great for someone who hates the gym and needs a little motivation to keep working out. It has a cardio component to get your heart rate up and it even lets you track your progress with the 30 Day Challenge. You won't even know you're working out and as an added bonus, you get to laugh at all of your friends.Д®A Sports Active 2- Sports Active 2 lets you create your own workouts to target upper body, lower body, or both.

There are over 30 songs, each with a different dance. Just DanceвЂ“ The original Just Dance is also a great workout. How many calories does Wii Just Dance Burn? Find out here.ДЇor more ways to get fit and burn calories at home, check out Fitness Blender's newest feature: Home Workout Videos. ItвЂ™s so much fun that you arenвЂ™t even aware youвЂ™re working out, but this burns a high number of calories and even provides some toning benefits, thanks to all of the dance moves. Just DanceвЂ“ This version comes with over 40 new songs. How many calories does Zumba Fitness burn? This is one of the best options for weight loss because you end up dancing extra pounds right off without even really realizing that youвЂ™re working out.ДЄnother benefit to calories burned playing Zumba Fitness is that you will be learning steps commonly used in Zumba, in case you ever want to go to a real class. Zumba FitnessвЂ“ This burns calories just as well as any of the real classes do. These are the options that burn the most calories. HereвЂ™s a list of the best Wii games for weight loss- ones that get your heart pounding, your muscles working, and your brow sweating.

How to get wii points just dance 4